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let’s keep it positive

positivepants

The Mayo Clinic cites the following benefits of positive thinking.

  • Increased life span.
  • Lower rates of depression.
  • Lower levels of distress.
  • Greater resistance to the common cold.
  • Better psychological and physical well-being.
  • Reduced risk of death from cardiovascular disease.
  • Better coping skills during hardships and times of stress.

At times, it can be difficult to remain positive. If you find yourself in a negativity rut … either with your business or other areas of life … here are some tips that might help.

Happy Friday!
Kate

p.s. Be kind to yourself.

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